Your Journey To Greatness

  • Bacteria are controlling your life!

    10th Sep 2019 by

    You’ve heard of “you are what you eat” but I’m here to tell you that’s wrong. Because the truth is, you are what your body absorbs, not what your body consumes. This is why digestion (and the trillions of bacterial cells and other microbes involved in the process) are so important. So much so that… Read more

  • Mental energy management – the key to doing more

    2nd Sep 2019 by

    Are you the type who absolutely kills it at work, but as soon as you reach home, all you can physically manage to do is to sit on the sofa and scroll through your phone or watch TV? Even if you know you need to start on your side hustle, or drag yourself to the… Read more

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